{"id":6374,"date":"2025-05-12T11:02:37","date_gmt":"2025-05-12T09:02:37","guid":{"rendered":"https:\/\/tourismer-asso.org\/?p=6374"},"modified":"2025-05-12T11:46:05","modified_gmt":"2025-05-12T09:46:05","slug":"la-mangue-autour-de-locean-indien-un-fruit-mille-origines-mille-saveurs","status":"publish","type":"post","link":"https:\/\/tourismer-asso.org\/en\/la-mangue-autour-de-locean-indien-un-fruit-mille-origines-mille-saveurs\/","title":{"rendered":"Mango around the Indian Ocean: one fruit, a thousand origins, a thousand flavors"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6374\" class=\"elementor elementor-6374\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeebdac e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"aeebdac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-894b3fd elementor-widget elementor-widget-text-editor\" data-id=\"894b3fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">From the lands of Southern Africa to the regions of Southeast Asia, via the fragrant islands of the Indian Ocean, the mango is a universally appreciated fruit, yet always interpreted locally. It is at once a local product, an ingredient of popular cuisine, and a living link between cultures.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">From the sweet and melting mangoes of India to the tangy and fibrous varieties of Madagascar, the fragrant fruits of the Comoros or the generous mangoes of Thailand, each nation cultivates its own mango identity, with its own recipes, uses and seasons.<\/span><\/p><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">A fruit shared by Indian Ocean nations<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In this vast region, mangoes are ubiquitous. They are harvested while still green to be made into spicy pickles in Zanzibar or Mumbai, grated for \"lasary manga,\" a tangy and spicy salad popular in Madagascar, or cooked into sweet and savory chutneys in the Comoros or R\u00e9union.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Each terroir gives birth to unique varieties:<\/span><\/p><ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Fibrous or creamy<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Small or large<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Picked raw or tree-ripened<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Intended for pickles, desserts, juices, or artisanal fermentation<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Where can you find these mangoes in France?<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Although these countries seem far away, their mangoes and their artisanal preparations are found on French stalls, especially between March and August:<\/span><\/p><ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Markets &amp; exotic grocery stores<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Online stores &amp; platforms<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Organic stores or supermarkets<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Rediscover the mango in a different way<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Acquiring these mangoes from the Indian Ocean means supporting family, artisanal, and agricultural sectors. But it also means rediscovering the mango in all its culinary diversity:<\/span><\/p><ul><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In \u201clasary manga\u201d (Madagascar): grated, with lemon, chili and ginger<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In sweet and sour pickles (India, Zanzibar, etc.)<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In spicy chutney (Sri Lanka, Comoros, Reunion, etc.)<\/span><\/li><li><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In fermented juice, or sun-dried mango (Yemen, <a href=\"https:\/\/tourismer.io\/its-mango-season-in-oman\/\" target=\"_blank\" rel=\"noopener\">Oman<\/a>, Kenya, &#8230;)<\/span><\/li><\/ul><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">I<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nvitation to travel\u2026 without leaving France<\/span><\/strong><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Tasting a mango is like traveling through the climates, know-how, and ancestral traditions of an entire region. A single bite can tell the story of a season, a market, or a home.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">The mango is an edible postcard from the Indian Ocean.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c5a6f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"65c5a6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc1e93 elementor-widget elementor-widget-image\" data-id=\"7bc1e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/tourismer-asso.org\/wp-content\/uploads\/2025\/05\/Lasary-manga.jpg\" class=\"attachment-large size-large wp-image-6377\" alt=\"\" srcset=\"https:\/\/tourismer-asso.org\/wp-content\/uploads\/2025\/05\/Lasary-manga.jpg 900w, https:\/\/tourismer-asso.org\/wp-content\/uploads\/2025\/05\/Lasary-manga-300x200.jpg 300w, https:\/\/tourismer-asso.org\/wp-content\/uploads\/2025\/05\/Lasary-manga-768x512.jpg 768w, https:\/\/tourismer-asso.org\/wp-content\/uploads\/2025\/05\/Lasary-manga-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Des terres d\u2019Afrique australe aux contr\u00e9es de l\u2019Asie du Sud-Est, en passant par les \u00eeles parfum\u00e9es de l\u2019Oc\u00e9an Indien, la mangue se pr\u00e9sente comme un fruit universellement appr\u00e9ci\u00e9, mais toujours interpr\u00e9t\u00e9 localement. C\u2019est \u00e0 la fois un produit du terroir, un ingr\u00e9dient de la cuisine populaire, et un lien vivant entre les cultures. Des mangues sucr\u00e9es et fondantes de l\u2019Inde aux vari\u00e9t\u00e9s acidul\u00e9es et fibreuses de Madagascar, en passant par les fruits parfum\u00e9s des Comores ou les mangues g\u00e9n\u00e9reuses de Tha\u00eflande, chaque nation cultive sa propre identit\u00e9 mangue, avec ses recettes, ses usages et ses saisons. \u00a0 Un fruit partag\u00e9 par des Nations de l\u2019Oc\u00e9an Indien Dans cette vaste r\u00e9gion, la mangue est omnipr\u00e9sente. Elle est r\u00e9colt\u00e9e encore verte pour \u00eatre transform\u00e9e en pickles \u00e9pic\u00e9s \u00e0 Zanzibar ou \u00e0 Mumbai, r\u00e2p\u00e9e pour le \u00ab\u00a0lasary manga\u00a0\u00bb, une salade acidul\u00e9e et piment\u00e9e tr\u00e8s pris\u00e9e \u00e0 Madagascar, ou encore cuite en chutneys sucr\u00e9s-sal\u00e9s aux Comores ou \u00e0 La R\u00e9union. Chaque terroir donne naissance \u00e0 des vari\u00e9t\u00e9s uniques : Fibreuses ou cr\u00e9meuses Petites ou volumineuses Cueillies crues ou m\u00fbries \u00e0 l\u2019arbre Destin\u00e9es aux achards, aux desserts, aux jus, ou \u00e0 la fermentation artisanale \u00a0 O\u00f9 trouver ces mangues en France ? Bien que ces pays semblent lointains, leurs mangues et leurs pr\u00e9parations artisanales s\u2019invitent sur les \u00e9tals fran\u00e7ais, surtout entre mars et ao\u00fbt : March\u00e9s &amp; \u00e9piceries exotiques Boutiques &amp; plateformes en ligne Magasins bio ou grandes surfaces \u00a0 Red\u00e9couvrir la mangue autrement Acqu\u00e9rir ces mangues venues de l\u2019oc\u00e9an Indien, c\u2019est soutenir des fili\u00e8res familiales, artisanales et agricoles. Mais c\u2019est aussi red\u00e9couvrir la mangue dans sa diversit\u00e9 culinaire : En \u00ab\u00a0lasary manga\u00a0\u00bb (Madagascar) : r\u00e2p\u00e9e, avec citron, piment et gingembre En pickles aigres-doux (Inde, Zanzibar, &#8230;) En chutney piment\u00e9 (Sri Lanka, Comores, R\u00e9union, &#8230;) En jus ferment\u00e9, ou mangue s\u00e9ch\u00e9e au soleil (Y\u00e9men, Oman, Kenya, &#8230;) \u00a0 Invitation au voyage\u2026 sans quitter la France D\u00e9guster une mangue, c\u2019est voyager \u00e0 travers les climats, les savoir-faire et les gestes ancestraux de toute une r\u00e9gion. Une simple bouch\u00e9e peut raconter une saison, un march\u00e9, un foyer. La mangue est une carte postale comestible de l\u2019Oc\u00e9an Indien.\u00a0<\/p>","protected":false},"author":1,"featured_media":6375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[50],"class_list":["post-6374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-culturelles-ocean-indien","tag-ocean-indien"],"_links":{"self":[{"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/posts\/6374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/comments?post=6374"}],"version-history":[{"count":0,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/posts\/6374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/media\/6375"}],"wp:attachment":[{"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/media?parent=6374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/categories?post=6374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tourismer-asso.org\/en\/wp-json\/wp\/v2\/tags?post=6374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}